Thank you for taking the time to visit FirstStrikeTennis.us. I hope you find this site to be a valuable source of information for tennis instruction and I encourage you to spend some time exploring the site as you may just find something that can help you improve your game! If you visit the 'tips' page you will be able to find tennis specific training advice that can be practically applied whether you are a recreational tennis player or an aspiring professional. Many players neglect the importance of physical conditioning and the importance of having the necessary strength, speed and balance to fulfill their potential so make sure you consult with not just a tennis coach but a physical trainer who has the tennis specific knowledge to help you achieve your goals. The tennis lessons that you will find on this site are all completely free to view and require no sign-up, so its time to get learning!
Keep on winning!
Watch this video to gain a better understanding of how to use your non-dominant hand to your advantage!
It is a busy time in South Florida with many players preparing for the Orange Bowl, Eddie Herr and the American Cup. These prestigious Junior tournaments provide players not only with an opportunity for some high level match play but an opportunity to springboard their career to the next level whether it be through a college scholarship or on the professional circuit.